"All serious daring starts from within."
A. Three Sets Not For Time
Handstand Wall runs X 30 Seconds
Toes To Bar X 10 Reps
Rope Climbs X 2 Ascents
B. Take 15 Mins Build to Heavy Rack Jerk
C. Three Sets For Times
Wall Ball Shots X 30 Reps
24kg KB Swing X 30 Reps
Push Ups X 30 Reps
Article-> Color Psychology...What's your favorite color? What does it say about you?
We both need haircuts. Dominic gets mistaken for a girl, I just found out peeps at the gym refer to me as, "That homeless looking dude."